Sara Di FeliceNov 8, 20161 min readWORKOUT 5 exercises 4 roundsThis is a fun flowing simple and again, short, workout! You can do this workout with out weights as a beginner. Intermediate use light dumbbells (2lbs - 8lbs)Advanced use kettlebell or dumbbells (10 - 20lbs) 3 views
This is a fun flowing simple and again, short, workout! You can do this workout with out weights as a beginner. Intermediate use light dumbbells (2lbs - 8lbs)Advanced use kettlebell or dumbbells (10 - 20lbs)